National Suicide Prevention Lifeline
Dial 988 or 800-273-TALK (8255)
National Alliance on Mental Illness (NAMI)
Free classes, support groups, referral services, and other programs for those living with mental illness and for their families
(800) 950-NAMI (6264) National office
Substance Abuse and Mental Health Services Administration (SAMHSA)
Federal government resources
Free on-line anonymous self-assessment screening tool
A humorous approach to addressing mental illness in "tough guys"
Find a therapist:
Anxiety and Depression Association of America (ADAA)
Utah state government resources
Reducing stigma surrounding mental illness and substance use disorder.
Reducing stigma and discrimination surrounding mental illness
Opportunities for advocacy, education, research, and service