Owen Ashton: Rise Above Personal Challenges to Prosper and Enjoy Life!
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Resources

​National Suicide Prevention Lifeline
Dial 988  or 800-273-TALK (8255)

nami.org
National Alliance on Mental Illness (NAMI)
Free classes, support groups, referral services, and other programs for those living with mental illness and for their families
(800) 950-NAMI (6264) National office

samhsa.gov
Substance Abuse and Mental Health Services Administration (SAMHSA)
Federal government resources

StopStigmaTogether.org
The national campaign of the Huntsman Mental Health Institute and many other respected organizations to eliminate public, structural, and self-stigma

https://healthymindsutah.org/
Free on-line anonymous self-assessment screening tool 

ManTherapy.org
A humorous approach to addressing mental illness in "tough guys"

Find a therapist:
https://www.psychologytoday.com/us/therapists/utah?gclid=EAIaIQobChMIyLqf24-i5gIVgqDsCh2cLQPTEAAYASAAEgL1zfD_BwE


adaa.org
Anxiety and Depression Association of America (ADAA)

Utah state government resources

​StampOutStigma.com
Reducing stigma surrounding mental illness and substance use disorder.

BringChange2Mind.org
Reducing stigma and discrimination surrounding mental illness
​
MentalHealthAmerica.net

Opportunities for advocacy, education, research, and service
(800) 969.6642


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