Resources

​National Suicide Prevention Lifeline
Dial 988  or 800-273-TALK (8255)

nami.org
National Alliance on Mental Illness (NAMI)
Free classes, support groups, referral services, and other programs for those living with mental illness and for their families
(800) 950-NAMI (6264) National office

samhsa.gov
Substance Abuse and Mental Health Services Administration (SAMHSA)
Federal government resources

https://healthymindsutah.org/
Free on-line anonymous self-assessment screening tool 

ManTherapy.org
A humorous approach to addressing mental illness in "tough guys"

Find a therapist:
https://www.psychologytoday.com/us/therapists/utah?gclid=EAIaIQobChMIyLqf24-i5gIVgqDsCh2cLQPTEAAYASAAEgL1zfD_BwE

adaa.org
Anxiety and Depression Association of America (ADAA)
Utah state government resources

​StampOutStigma.com
Reducing stigma surrounding mental illness and substance use disorder.

BringChange2Mind.org
Reducing stigma and discrimination surrounding mental illness
​
MentalHealthAmerica.net
Opportunities for advocacy, education, research, and service
(800) 969.6642